Warm up: SMR+ gymnastics

A)8-10 min for practice on the weaknesses (pistol squat, DU, Muscle up...
B)For time:
- 400 m run
- 20 Deadlift @ 100/70 kg (Open: 70/ 45 kg)
- 400 m run
- 20 Back squat @ 90/60 kg (Open: 69/ 35 kg)
- 400 m run
- 20 Power Clean@ 80/50 kg (Open: 50/30 kg)
- 400 m run 
- 20 STOH @ 60/ 40 kg (Open: 40/25 kg)
- 400 m run
-  20 Power Snatch @ 50/35 kg (Open: 30/ 20 kg)